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Thanks for the help! My baby is 4.5 months. I got food poisining almost 2 months after having her and my supply dropped from 10-12 oz per session to 2 oz per session. I've had to work really hard to get it back up to 3-4 oz per session. Needless to say I'm very worried about it dropping again. But these are some great…
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My triumph for the day was calculating the calories I need to be taking in and how much should go to fat/protein/carbs and wrapping my head around the idea. Being told lately that I wasn't in taking enough got me thinking and researching. So where as I was staying at 1200-1300 Cals per day I found that I should be eating…
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My accomplishment for the day was actually doing a work out, because I really REALLY didn't want to. Also I did not dive into the sugar cookies on top of the fridge, or the bag of chips... how ever I did eat a lil bit of that cake :neutral_face: . None of which we typically have in the house but after my daughters birthday…
