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week 1 9.78 miles walked, 60 min bike, 50 min circuit Week 2: 9.6 Sept 15 2.18 Sept 16 1.5 Sept 17 1.2 Sept 19 3.2 Sept 20 1.66 total 29.12 goal September adjusted 40 miles
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week 1 9.78 miles walked, 60 min bike, 50 min circuit Sept 8- 2.1 Sept 9- 1.3 Sept 11-2.7 Sept 12- 2 Sept 14- 1.5 Week 2: 9.6 Sept 15 2.18 total 21.56 goal September 50 miles
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week 1 9.78 miles walked, 60 min bike, 50 min circuit Sept 8- 2.1 Sept 9- 1.3 Sept 11-2.7 total 15.88 goal September 50 miles
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week 1 8.44 miles walked, 60 min bike, 50 min circuit Sept 8- 2.1 Sept 9- 1.3 total 13.18 goal September 50 miles
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Sept 1- 1.6 Sept 2- 1.6 Sept 3- 2.1 Sept 4- gym day,no walking, 30 min on bike, 20 min circuit Sept 5 3.14- first time doing 3 miles! Sept 6- 1.34 Sept 7 gym day, no walking 30 min on bike, 30 min circuit Sept 8- 2.1 total 11.88 goal September 50 miles
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Sept 1- 1.6 Sept 2- 1.6 Sept 3- 2.1 Sept 4- gym day,no walking, 30 min on bike, 20 min circuit Sept 5 3.14- first time doing 3 miles! Sept 6- 1.34 Sept 7 gym day, no walking 30 min on bike, 30 min circuit total 9.78 goal September 50 miles
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Sept 1- 1.6 Sept 2- 1.6 Sept 3- 2.1 Sept 4- gym day,no walking, 30 min on bike, 20 min circuit Sept 5 3.14- first time doing 3 miles! Sept 6- 1.34 total 9.78 goal September 50 miles
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Sept 1- 1.6 Sept 2- 1.6 Sept 3- 2.1 Sept 4- gym day,no walking, 30 min on bike, 20 min circuit Sept 5 3.14- first time doing 3 miles! goal September 50 miles
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Sept 1- 1.6 Sept 2- 1.6 Sept 3- 2.1 Sept 4- gym day,no walking, 30 min on bike, 20 min circuit goal September 50 miles
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Sept 1- 1.6 Sept 2- 1.6 Sept 3- 2.1 goal September 50 miles
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Sept 2. 1.6 miles
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Would love to join you. Working on increasing distance. Doing 1.5 miles most days with 2 miles on the weekends. Working on getting to 3.
