shall31 Member

I am in for this one. The January one went well for me, hopefully this one will too.

Thanks everyone for the cheers and congrats. I still have a long long way to go but it is easier when there is a group like this one to keep me motivated. I would have never done the whole 30 if it wasn't suggested here. Thanks!

Heron, I lost 15.8 lbs on the whole 30. Very pleased with the results.

Weigh in day today. Since January 1 I have lost 15.8 lbs on the Whole 30. Thanks to everyone for inspiring me to finally attempt a Whole 30.

I am still going strong on the Whole 30! Feeling good and looking forward to weighing myself Sunday morning. I may reintroduce dairy, or I may just keep going and do a Whole 60. Really, cheese is the only thing that I really missed.

Heron, there is Cardamon in the Coconut Cauliflower Rice I made today. That is the first time I used it. It smelled so good while cooking that I couldn't wait to taste it. People always tell me that eating the way I do is so restrictive, but I see it as just the opposite. Since I started eating Paleo/Primal I have…

Kim, I never really used cumin either before Well Fed. I love love love it!

Jennifer, I use my Well Fed cookbooks all the time. Just today I stocked my freezer with the Czech Meatballs and Moroccan Meatballs. Had some of the Moroccan ones over Coconut Cauliflower Rice for supper. Melissa Joulwan is the author and she has a website at theclothesmakethegirl.com. I believe all but maybe 4 or 5…

Carol, the whole 30 is going great for me. Cooking a lot from the Well Fed cookbooks I told you about. I mentioned in another thread that I convinced a woman at work to do it just by loaning her the book. Another person must have overheard us talking about it because she asked if she could borrow it too! I am thinking…

Oh, I almost forgot.......-10 windchill is nothing! Try -6 for a high and -25 windchill. It is not always so fun living in Central Wisconsin. Have a great night everyone.

Hi everyone! Still going strong on the Whole 30. I also convinced a woman at work to start one too. I loaned It Starts With Food by Dallas and Melissa to her in early December and it interested her enough to try it! She started on Monday. This morning she came into work and shared with me that she thinks her joints are…

The Whole 30 is going great for me. Only four days in and my clothes are already fitting better. I really needed this to get back on track. Love all the support here!

Actually I live close to Wausau, but have been a die hard Brewer fan since birth! Usually get to Miller Park several times a year.

I am a new member but forever listener to Fat2FitHQ. My name is Susan.

Hi, I am new to this group but have been listening to Fat2FitHQ since the beginning. I am in on this Whole 30. I read the book over a year ago but never actually tried to do one. Basically the book was just a reference for me as to how to eat better. With the support of this group I feel I am ready to finally give it a try.