taco_inspector Member

Posted in support of: https://community.myfitnesspal.com/en/discussion/10694832/the-non-singles-hang-out

I'll just leave this here...

It looks like you've been around MFP for a while, and I'm gonna assume that your activities/job/gym are not entirely new... Do you have enough data in your logging to establish a TDEE based on your own physiology and habits? It could be as simple as that -- using your own data to do the math.

Apologize and head home (like always).

... you've got the "6" upside-down !

▲▲▲ this ▲▲▲ @pudgy1977 , you, I :heart:

https://youtu.be/8Uee_mcxvrw

It's not a nut... https://youtu.be/w0AOGeqOnFY

There's just something special about knives on the soles of your boots...

Communicate only in meme:

There was a thread in ADV Rider (with pics) that sees some updates from time to time -- seems easy enough for someone with basic skills. But there's always that little bit about "life-saving-device", which IMHO, is why there's a "test" feature... If it test good, and I trust my work -- it's good to go.…

Like this? Did I do that correctly?

As an old man, when a severely hot lady offers you super sex,... you take the soup.

PPAP is a valid first-post / introduction.

These feels can be surprisingly similar

This happened more in my late teens, but --- yeah!

2-yr bump!?

I use a potassium chloride product ("NoSalt") in combination with good old sodium chloride salts depending on application. At some time or other, one of the cooking magazine taste-tests showed that a 50/50 blend of sodium salt to potassium salt was kinda sweet-spot for taste (to address that "metallic" taste). I wanted to…

Just keep em in the pockets of your sweater for use when they're needed... ... y'never know when the grand kids, or neighbor-kids will be over.

Redundant, but more in my wheelhouse:

Just me talking here, but... you should have 13-months of data about your body's intake and expenditures, since you've been at this for that time -- TDEE over that 13 months should be fairly simple to derive from your own personal data. Did I miss something?

When y'can't tear the damned candy bags open 'cause your grip sucks and all your shakin' make the bag of Worther's sound like a dime-store maraca...

Apologies to the Four Lads

https://www.youtube.com/watch?v=H0kJLW2EwMg Guerrilla Radio

https://youtu.be/cNAdtkSjSps