Kim2ka2

Thanks haybales im just heading to it now so will try and figure out how much work i actually end up doing! Probs not much but i thought it was worth askin the question!

Pretty much watching and then repeating lol we do a 10 min warm up and then it can be anything from pad work (ie fend offs and kicking) then its mainly alot of restraining work but as u say not all 8 hr intense and no where near real life experience as its all controlled, i wouldnt add it at all but as im just starting out…

Whats an accountability buddy? And how does it work? Im new so no idea what half the people on here talk about lol

Haha its just too easy, plus if u say no im not having that bar of chocolate its like u can hear it in the cupboard shouting until u give in, dam that intense urge! I also used to say "there is no calories if no one actually sees me eating it" or "i dont care im happy with my curves! i have nothing to prove" (nose growing…

Good luck mrs, lets get you that hair cut :p

Not really only because if i end up concentrating on how many reps then i think i would cut corners and not squat right down or pull myself into a proper sit up/crunch in order to beat my last work out if that makes sense! I do 5 of each and just repeat until the 20 mins is up but if i cant finish the 20 minutes doing the…

P.s its that bad i can only do the work out for 12 mins so far and im out of breath! Doesnt sound much but its tuff lol

Thats great vmorales sounds like ur really getting into it! No fat pics in nov if u keep going like this :# sfhappy not sure one tbs would suffice i may eat the tub lol but i see wot u mean with having the water with it to trick the brain into feeling full! I have just started an exercise routine which i do at home just a…

I am like that! I can be really good but then i get these crazy cravings and i just think i must have that packet of crisps and once i have them i get into the mind frame of well u messed up so have a fat day and start again tomorrow! But tomorrow doesnt come round so quickly! Wot an excuse to eat more rubbish! Lol

I eat!! So would also luv to hear how u r all doing it! :#

Oh im trying to do that too got a girls weekend the last week in april and i want to drop from a 14 to a 12 before then but have no will power, going to be an uphill struggle for me arghhh