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It also makes me feel weird if people know that I am, so to say dieting, but then have some "bad days" and eat junk food all the time. Or if I go to gym regularly and then stop.That definitely makes me think that they think that I lost it again or have no self control. I rather stay quiet about me losing weight, as it…
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Hei-ho! Joining the bunch! :) I am 28 and need to get healthier. I am on my way to lose smth between 15-20 kg. I started out strong in the beginning of year but it all started to shake when my best friend came to visit me and of course, we ate out a lot, drunk wine and other drinks. I realized that after a week, I gained…
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I also have felt most of the time very good in my body and liked myself even if I am overweight. I do feel the embarrassment if people notice/ask me about it. If they just say - hey, it looks like you have lost some weight, I don't mind that much, as most of the times I think it's not true (I know I have same weight for…
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I am restarting tomorrow! Let's start together! Welcome!
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I also have around 1200 as my target. I don't really stick to it that much but use it as a middle point to balance things out. I just never know how busy/hard/long the day will be. If it's lazy one, sitting home, doing nothing, I think 1200 is great. If I move around whole day, I mostly add around 200-300 hundred.
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I think you will :) I've been there million gazillion times and finally I have succeeded! ;) There are many, many things that can influence the result! If you are having the calories and nutrition that you need, having some exercise that maybe just postpone your weigh inn day. I was quite upset last weekend, because I…
