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Awesome first week. I only lost .2 lbs but I worked out every single day this week. I don't recall ever doing that. Feeling great!!!
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I just finished today's yoga practice. Third day in a row!!! A first for me. I joined a 30 day challenge and having completed the first three makes me feel very proud of myself. Especially being able to ignore the little voice that told me to stay in bed and not workout today. Me 3 little voice 0
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I gained a few pounds over the holidays after a 20+ lbs loss. This is the perfect motivator to get past my last low of 135. Right now I'm just trying to get under 140 and its proving pretty hard with all the eating at night and dreading the scale in the morning. SW 163 CW 142.8 GW 132.8 I'm really looking forward to some…
