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jbk01 Member

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  • I don't suffer from IBS personally but have a good friend who does. The probiotics didn't have much effect on her IBS (unfortunately), but I think it's certainly worth a try, since each person is unique. My thought is that it can't hurt. Logically, I would think that cooking veggies would help too, as it may help food pass…
    in Probiotics Comment by jbk01 January 2018
  • Thank you all for your inspiring suggestions! I'll take them to heart. I know for me the toughest days are in the beginning. It's nearly 11 am, and I've only thought about lunch a couple times, so things are improving!!
  • I'm right there beside you. It's amazing what a difference logging that food makes. I did this several years ago, and I know it works so I'm back too. Good luck with your diet plan... I'm not familiar with it, but will check it out!
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