jbk01 Member

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  • When he awoke,
    in Storytime! Keep it going using no more than three words! Comment by jbk01 March 1
  • I don't suffer from IBS personally but have a good friend who does. The probiotics didn't have much effect on her IBS (unfortunately), but I think it's certainly worth a try, since each person is unique. My thought is that it can't hurt. Logically, I would think that cooking veggies would help too, as it may help food pass…
    in Probiotics Comment by jbk01 January 2018
  • Thank you all for your inspiring suggestions! I'll take them to heart. I know for me the toughest days are in the beginning. It's nearly 11 am, and I've only thought about lunch a couple times, so things are improving!!
    in A Holiday Photo Shocked Me! Comment by jbk01 January 2018
  • I'm right there beside you. It's amazing what a difference logging that food makes. I did this several years ago, and I know it works so I'm back too. Good luck with your diet plan... I'm not familiar with it, but will check it out!
    in Back and serious in 2018 Comment by jbk01 January 2018
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