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Just saw this post but it is from along ago. Are you still on here?
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Hi everyone! I usually just skim posts and don't participate but I want to change that because support is good, right?? I had a good week last week and lost exactly 2 lbs. I have been doing t25 and feel better than I have in so many years due to a host of serious health issue. Just waiting for my body to physically look…
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I s I agree that a lot of exercise equipment is generous. What about Heart Rate Monitors? I use it for cardio only. How accurate can I assume it is? I just started wearing it a few days ago and am not sure how accurate I can expect it to be.
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Include me! I am 42 and have lost 14 lbs so far and have about another 40 left. Need lots of support so please feel free to send friend requests. Cheers everyone!!
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I wasn't losing and I increased from 1200 to 1400 and then I started losing. I know the "starvation mode" is a dirty word around here but for me, my body wanted those extra calories. Plus, it makes me much happier to have the extra calories :-) I think you just have to experiment because no two people are the same.
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Just wanted to say congratulations on surviving cancer! I am an 8 year survivor myself. Sorry I don't have an answer to your question. Cheers!
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I asked for uncommon tips because I have heard those hundreds of times before. I am already doing them. On days where it gets tough sometimes the uncommon tips help get me through. I have learned a lot of great ideas on here already. It doesn't matter where you are in your journey, you can and should learn from others.…
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A three week vacation in Asia!
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I am obsessed with to do lists and Afros. I think people with Afros look so cool and are cometsly different than me!
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When I click on someone's name it takes me to the App?
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Hi!! I am so new that I don't even know how to add friends yet! I would love to have a community of friends to keep me motivated. Can you tell me how to add friends and I can add you? Cheers!
