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Slim 4 Life??
Anyone out there on Slim 4 Life??
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Uncommon tips
I am sure this has been discussed a ton but I can't find one thread that has a bunch of tips. I just started on Jan 5 and am looking for tips for staying on track in losing weight. But I want tips that are beyond drinking more water and telling yourself that nothing tastes as good as skinny feels. So what is the one thing…
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Negative Calorie Adjustments
Do any of you have your MFP set to show Negative Calorie Adjustments from your Jawbone UP? For example, if your jawbone estimated you will burn 1200 calories and it looks like you are only going to burn 1100, it will remove 100 calories from your MFP diary food allotment? I just turned it on and noticed that even though I…
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Daily Calorie Limits
When I first started MFP, I entered my goal as losing 50 lbs at 2 lbs a week. My daily calorie allowance was calculated at 1340. Now, I have lost 7 lbs and my allowance has stayed the same. Will it ever go down or will it stay the same until I reach my goal? I know you can't go much lower and still be getting enough…