llkemp Member

i guess I'm lost I have no idea what waist training is. so I gather what ever it is I don't want to do.

girl I can see a big difference, but I know what your saying I think most of us that deal with weight issues deal with this all the time. I know I do. over a life time of dieting I have lost and gained the same 75 lbs. and I don't think I ever look diferent.

just what I was looking for a challenge I can do and want to do....will end with around 7,000 steps today

mustard on bread with a little chili on top

no eating rice with milk and sugar is not weird.. that's the way we ate it all the time and with a teaspoon of butter and yes we still do.

HAPPY NEW YEAR every one I hope it will continue to be in 2015. start the year off right got up and did a 2 mile fast walk with leslie sansone and will do another on the tread climber...now I'm going to sit down and watch the rose bowl parade with my daughter... so I hope every one has a good day.

I I owned one of those, I really fell in the trap of they made it look good and sound good it's got to be good. so bought one used it faithfully and I never saw a difference and that was using it at least 4 to 5 days a week for over 6 months. so now its in the shed and I just walk with leslie sansone and I did invest in a…

hello everyone....linda from the great state of Oklahoma. a cold and gray day here. I just ran into this group and your just what I was looking for as you can see it's December 31and no it's not a resolution it's me just carring on my life. so hope to hear a lot from this group of ladies. so if I miss a day or two holler…

I love to walk so I use the tread climber and lots of different exercise videos, which I have a good collection for working on the stability ball, zumba or walking with leslie sansone. so I don't get bored there's always something different I can do.

tread climber and a new tracker the garmin vivo fit

well I don't think age has anything to do with what I want but I'm 5'6 weight at 191lbs, my daughter is 13 and my hubby drives a truck. so I have retired to a full time mom. so need to lose around 50 pounds. if any one likes what they read and would like some one to holler out to. I'm always close by.

count me in.. hoping for a good 2015