legallyblond390

Make sure you're getting in the right kind of foods and balancing out your fats, carbs, and protein (ideally it should be 40% carbs, 30% protein, and 30% fat). I just read Jillian Michaels' book "Mastering Your Metabolism" and it definitely changed the way I view food; check out my "metabolism" blog and maybe that'll help?…

I'm in, and I'm about to do my 25 jumping jacks for the day!