sturchiok89 Member

I still have fat girl brain, I forget sometimes that I've lost 35 lbs. So when I went to a concert and picked out a T-shirt I wanted to get a large or extra large. They were always my go to because they were guaranteed to fit....usually. but I had to remember not to think like that and picked a medium. When I put it on…

It's like you took the words right out of my mouth. seriously been going through the same thing, up and down, feelings of failure but i keep trudging along. I keep telling myself that I have to do this at my pace or it wont stick but that doesn't stop me from wishing i hadn't failed so that i would have been done by now.…

https://www.fitbit.com/user/33KXLD Feel free to add me I'm active with my fitbit and love challenges!

Ok thanks guys. I usually only weigh once a week unless I don't believe the scale. I've done this long enough I typically know how much my body fluctuates. This was just different. Usually I gain not lose when I fluctuate.

My first "cheat" meal was a waffle and syrup, the sugar intake was so high from what i was use to that it made me crash, which was always a problem before i started dieting, but hadn't hit me again till the cheat day. the feeling of life draining from me, getting weak and feeling like total crap keeps me from sitting down…

After doing all the above calculations figure out what you want to lose per week and then eat the amount of calories allotted for your week. if you do intense workouts eating some back would be fine if you are hungry, I for one don't do intense workouts yet and so on the off chance i under-caluclated amounts of food i…

I have an open diary at 1200 a day, sometimes I struggle to even hit that. finding it hard to keep my sugars down, though I'm much much better now than i use to be. Any one is free to add me :)

added you :) I'm 5'4" as well I started at 205 and I'm down to 183. It's been an on and off year for me but having ppl around who are in the same boat as you helps. Good luck on your journey!

Mine is open, I welcome any friends, helps keep me accountable.

This is exactly me right now, I don't want to be fat and pregnant. When I hit 150 I'm good too start but I hate waiting. I want to be healthy for my baby though.

I had finally gotten the knowledge I needed to be successful and had started to lose weight but then I had a loss in my family, it devastated me and it was another 2 years before I could bring myself to start again. The day I picked it back up was when I had hopped on the scale and it flashed 205. I was disgusted. I…

If I'm having a particularly horrible day it's hard to stay motivated with diet and exercise when all I want to do is not count every step and calorie and curl up and let my self be miserable. But I'd rather work out and feel better then hate myself for losing a whole day feeling sorry for myself

I would love an extra friend to keep me motivated. I eat healthy but also allow myself a cheat here and there. Add me if you would like