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Love kitties...Violet (black) and Wyntr
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A bottle or two of wine and a huge bowl of pasta with garlic bread. My friend and I would do a night like this twice a week. It's since been cut back.
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Welcome and good luck:)
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Me too! I'm at 180 and looking to loose 40-45. I can't believe I let myself get this far, smh. Good luck
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Last year I was excited and living in a new country, with a new job that go me back on my feet. I was about 15 lbs lighter. Now that I'm stuck back home, I find myself in a rut again. Gonna get it straight though.
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Hey, let's help each other
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Hi, hi. If you check in and are vocal, people will always be there to lend you support on here. Good luck!
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The first few will melt off if you stick to it. Don't get thrown off if you hit a plateau. And just make sure you do it healthy.
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Sometimes you can eat too few calories. If you aren't eating the calories you gain from working out back. Atleast try to maintain the recommended calorie intake for your daily limit. I myself don't like to always eat my work out calories and don't always meet my calorie intake, falling below where I need to be. Just don't…
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I would be happy to help in anyway I can. I've done this once before on this site. The people on here have a lot of ideas and can help a lot. As long as you don't mind some criticism(in a positive way), Ill be in your corner.
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I hate water myself as well. I did find like others that if I always have a bottle of it near me I tend to drink more. I don't do other juice type drinks as much either. I love coconut water though.
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I'm not even sure where to begin....so I'll just start with hi
