once again trying to loose this weight

joelynn_rolseth
joelynn_rolseth Posts: 4
edited November 2024 in Introduce Yourself
I have tried many many times to loose weight tries many things. I am so tired of being over weight and just can't loose the weight. Im 235 pounds and want to get. Back down to 180 ish. I need a work out buddy or advise on how to looae almost 100 poun s s

Replies

  • BakaNekoChan
    BakaNekoChan Posts: 14 Member
    I would be happy to help in anyway I can. I've done this once before on this site. The people on here have a lot of ideas and can help a lot. As long as you don't mind some criticism(in a positive way), Ill be in your corner.
  • calnoralukin
    calnoralukin Posts: 6 Member
    I also have done the dieting thing MANY times, I do have to say having a buddy along the same journey does make a difference. I have slipped along the holiday and have put back on weight that I so proudly lost :( But am not going to stay in old habits, just trying to get back on track and stay there like before. This app is great and for me, its a mental thing ( I can sabotage myself, and blame it on the stress of the day or what ever) I find a buddy can help. I have just bought a fitbit to help me hopefully stick to a more active routine if you get one and need a fitbit/myfitness pal buddy add me!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Well you've definitely come to the right place for support!

    Welcome to MFP :)
  • joelynn_rolseth
    joelynn_rolseth Posts: 4
    Thank you i am really up to what ever. I can do to loose this weigh i am so tired of feeling fat, being fat etc.
  • joelynn_rolseth
    joelynn_rolseth Posts: 4
    My problem is i don't eat enough and when i do eat it's fast food or something quick. I don't know how to loose this weight any ideas? Usually ppl who don't eat r skinny im the opposite and im to the point where i hate to even look at myself in the mirror
  • kimricheson
    kimricheson Posts: 1
    I totally understand, and I am in the same boat. However, I am a diabetic, because I could not control my food and now I am having symptoms and I need to change. I did get a Garmin wrist thingy for Christmas and I am going to use it to track my steps. I am not jumping into the pond this time, I am wading in and taking the time and steps to make a life style change. I am here if you need vent or need a buddy.
  • joelynn_rolseth
    joelynn_rolseth Posts: 4
    Thank you:) i just don't understand how i can't loos this weight
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