cabman — MyFitnessPal.com

Replies

As we have all stared to lose a few pounds I thought i would share this video, Have you ever wondered where that fat has gone ? Disclaimer - i do not claim he is right or wrong, for me coming to the understanding that food and human fat are just chemical molecules, opened my mind to food is energy and CICO (eat less,move…

in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by cabman January 2018
Day 8 Me: 8 Snacking: 0 - nearly grab something after work before i started to prep dinner, but thought i didn't want to break my streak. Thank you thread.

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Week 1 Starting weight: 88.1kg (194.2) Goal weight: 65-75kg (143-165) Current weight: 86.8kg (191.3) This week Lost: 1kg (2.2) Challenge weight lost: 1.3kg (2.8) This week's successes: - An Awesome Week Took body measurements and first progress photo - wish i had did this at the start as I was feeling really positive…

in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by cabman January 2018
@twerps4jesusjo well done 7lbs. On days i exercise i get extra hungry also so i need to ensure i eat some of my exercise calories to avoid bingeing on food late that night.

in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by cabman January 2018
Day 7 Me: 7 Snacking : 0

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Brought a new belt today as run out of notches on the old one. Got the cheapest one i could find as planning to go through the notches on it before it wears out

in What's Your Most Recent NSV Comment by cabman January 2018
Day 5 Me: 5 Snacking : 0

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Day 4 Me : 4 Snacking : 0

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Day 3 Me:3 Snacking : 0

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Day two Me: 2 Snacking: 0 So far, so good

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Its Monday so Weigh day for me Starting weight: 88.1kg (194.2) Goal weight: 65-75kg (143-165) Current weight: 87.8kg (193.5) Total weight lost: 0.3kg (0.6) This week's successes: Trying out "todolist" app to get/keep on routine Next week's challenges: Gym Rest day tomorrow so no extra calories, need to focus to stay under…

in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by cabman January 2018
Hi All, I will give this a try. I will be posting all non planned snacking. Me: 1 Snacking: 0

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by cabman January 2018
Hi All, Firstly congratulations to all the participants in last years 52 pounds in 52 weeks Challenge. Particularly those that lost a significant amount of weight and stuck with it for the 52 weeks. I only started reading the forums in the past month and found last years thread and the participants motivating and…

in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by cabman December 2017
Hi. Im keen to join in on for 2018. @Jimb376mfp seems like jill has not been active since September. Perhaps you would like to kick off a 2018 thread for us.

in 2017~~52 Pounds in 52 Weeks Challenge Comment by cabman December 2017