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Woop woop!! 1lb lost!! Well excited had started to feel bit dishearted as scales hadn't changed but felt fitter! Just need to keep going! Good luck everyone
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Brilliant!! Well done :)
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No change on scales this week but I've been more active so hungrier!! Feeling fitter and getting more water so feel better even though scales didn't move! Going to be extra good this weekend :smile: Really like seeing everyone's progress - all doing great!
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Been neglecting my diary a bit this week as I know I have had too much chocolates in work and cake so made my commitment today to get back on this as the last challenge made a big difference so want to keep going! I did get a long run and some daily walking which I know helps :) good luck everyone!
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Hi - fell off the healthy eating wagon but got in some exercise - weight stayed same this week 136lbs but this week I'm getting back on it! good luck everyone
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I'm in too! Will keep going with being healthier and fitter!!
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Well done everyone! My weight is same as last week but my tummy is def flatter!! SW 144 lbs 27/03/15 now 134lbs Loved this challenge gave me motivation to exercise and lose weight! Thanks!
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Lost another 2 lbs after staying same for few weeks - had a week holiday then was ill so didnt really exercise! Glad to be back on track and running again! Weight now 134 lbs - starting weight 144lbs solost 10 not lost 20lbs but really enjoyed this group for motivation to make lifestyle change and not do a crazy diet to…
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Hi, I'm back on track! February didn't go well - we had a week's holiday when I didn't track and exercise was only walking! - weighin 06/03 = 136lbs - That's 8lbs since start of January (I can feel the difference!) - Keep going everyone - you inspire me!
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Hi everyone, again this has been another busy week and didn't make time for gym :( need to get back to regular exercising as it does make me feel better. On plus side I have lost another lbs so now 137lbs - total 5lbs lost since start. Goal weight = 122 lbs but would be happy to loose tummy!! Keep going everyone as you…
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Hi all! Everyone is doing fantastic! So encouraging :) My Weigh-in on 30th Jan down another lb that was 4lbs off in Jan now 138lbs! Though I have ha two meals out with a bit of wine (!)'so going to be careful this week and fit in lots of exercise!
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Hi all, bit late with post 23\01\15 = 139 lbs so down 1 lb from last WK. again I have done OK with diet and reducing carbs for more protein, lentil soup for lunch was way more filling than a sandwich! However only went to gym for treadmill run yesterday first exercise all week not good but enjoyed run and going again today…
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Well done on everyone's weight loss! After posting on here and reading some posts it gave me a push to do 20mins of cardio at home!!! Still sweating after my shower but I heard that "sweat is fat crying" haha!! Good luck people!
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Well I'm feeling better but I haven't exercised as much as planned - scales reading 2lbs loss since 1st Jan. Signed up for 10k run in May with people from work- this is giving me more motivation to start running again!!
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Start weight for challenge 142 lbs Goal weight for challenge 122lbs Ultimate goal weight about 120lbs - my son is nearly 5 yrs old and i still have bump!! Need to get fit and healthy again!!
