hopelovegrace77

Who cooks your food?

in What am I doing wrong? Comment by hopelovegrace77 April 2015

Just for today I will: 1. Make healthy food choices 2. Take a 15 minute walk with my dog 3. Do the elliptical for at least 30 minutes

in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by hopelovegrace77 April 2015

Just for today I will: 1. Log my calories. 2. Walk for 30 minutes. 3. Drink water instead of other beverages.

in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by hopelovegrace77 February 2015

Just for tomorrow...I will exercise 20 minutes and drink 64 oz of water.

in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by hopelovegrace77 January 2015

Is lemon juice or hot sauce illegal? Put some in a mini sanitizer spray bottle that you can carry on your key chain or in your purse. Works as well as Mace/pepper spray. ;) I'm not sure how the justice system is there, but if it's ever the same guys bothering you, can you report them for harassment to the school or regular…

in Self sabotaging after doing so well Comment by hopelovegrace77 January 2015

Hi Joan. Thanks for starting this thread. I think daily motivation helps A LOT! My name is Naomi, and just for today I will: 1. Log everything I eat. 2. Do a yoga workout for at least 30 minutes 3. Take a 20 minute walk

in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by hopelovegrace77 January 2015

I have been using My Fitness Pal off and on for a while now, but just today checked out the forums, and I'm glad I did! I started working out in October with a coworker after a 9 month lazy streak, but fizzled out quickly. I think checking in here and seeing that I'm not the only one struggling to make the time and find…

in January 2015 Weight Loss Challenge Comment by hopelovegrace77 January 2015

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