Would anyone like to join me for a "Just for Today" goals for the month of January

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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 37,003 Member
    GrandmaJackie wrote: »
    Just for today 1/10
    1. Get my morning run in :smiley:
    2. Healthy food choices :)
    3. Water water water :)
    4. Make time for myself :)

    Just for today 1/11
    1. Not weigh myself TILL Thursday!
    2. Morning run
    3. Make heathy food choices
    4. No snacking after 7

  • hopelovegrace77
    hopelovegrace77 Posts: 7 Member
    Just for today I will:
    1. Log my calories.
    2. Walk for 30 minutes.
    3. Drink water instead of other beverages.
  • babbalita
    babbalita Posts: 25 Member
    3/25/2015
    Just for Today
    1. I will focus on my food plan
    2. Drink my water.
    is this the only post for march?
    Babbalita
  • cjsacto
    cjsacto Posts: 1,421 Member
    3/24/2015 - it's very late but I still need to confirm that Just for Today I will go to sleep without a final snack.
  • Pam76548
    Pam76548 Posts: 3 Member
    Just for today
    1) I will track & log my food
    2) I will walk 2 miles before work
    3)I will ride my bike after work
    4)i will study
    5) I willb compassionate
  • mytime6630
    mytime6630 Posts: 4,290 Member
    We have started a new thread for the month of march
  • babbalita
    babbalita Posts: 25 Member
    Thank You
    Just for Today
    1. drink my water
    2. try, try, to focus on my goals.
    3. try, try, not to worry so much about things I have no control over.
  • mytime6630
    mytime6630 Posts: 4,290 Member
    edited March 2015
    babbalita wrote: »
    Thank You
    Just for Today
    1. drink my water
    2. try, try, to focus on my goals.
    3. try, try, not to worry so much about things I have no control over.

    So glad you found us! And love your quote - not to worry about things. Something I struggle with all the time. One thing we can control - is taking the best care of ourselves we can. Hope you feel better! Just realized you are on the wrong thread -- I will email you the link to the March thread!
  • babbalita
    babbalita Posts: 25 Member
    Thanks
  • nassi1984
    nassi1984 Posts: 43 Member
    Just for today;
    Stick to the calories
    Drink more water, never have an empty glass
    Play with the small people without complaining
    Finish a module of study
    Cook something delicious
  • hopelovegrace77
    hopelovegrace77 Posts: 7 Member
    Just for today I will:

    1. Make healthy food choices
    2. Take a 15 minute walk with my dog
    3. Do the elliptical for at least 30 minutes

  • riveragirl15
    riveragirl15 Posts: 48 Member
    Just for today:
    1. Kill my macros
    2. 75 oz of water at least!
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