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Definitely worth it! I have done insanity and Max:30. If you liked insanity, you will love it!
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Insanity Max 30 Max Out Sweat! It was awesome!
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I use muscle pharm combat protein...it has the quick release whey and the slower digested casein. I have a shake in the morning after my workout and it helps me get my protein and not get so hungry. It mixes really well and tastes pretty good. (I have tried the chocolate and banana cream)
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I mean maxing out...dang auto correct!
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I have done the entire Insanity program plus T25 and now working one Insanity Max 30, not following the diet plan and shakeology with any of them. I just use a protein shake when I'm done with my workout and really watch my diet...down 22 pounds and feeling so much better!
