SDom81 Member

Wow everyone look how well you are all doing.. we must be seeing some benefits now. You guys are fantastic. . Lots if core workouts this week for me ...me and my leg have fallen out.. and I have to be nice and try not to run or over do it... I have another race in a few weeks my first obstacle race.. In December in…

Everyone is doing fantastic ...so picking up from last time..sulk over!! ;) 5k run ...still sore so more of a hobble but im doing a Half marathon in march so a slow training programme by asics is on the cards.. weren't fast or pretty ..but done and then 24 min abs and core by fitness blender there new one out today..…

Aaaggghhh so had my race Sunday which left me with a injury so no running or gym .. back on it as of today so I fell off the 100 day challenge with 5 days off but I needed to preventing further damage. :s so I've decided to stop sulking and get it back on track. As of today .. guys your all doing fantastic very chuffed to…

For so.e reason didn't complete rest of what I wrote day 30 kettlebells. Day 31 was a nice 10 min abs workout courtesy of fitness blender. Doing fab everyone :)

Wow you're all doing a fantastic job. :) :) so been a busy week. Day 28 I walked miles and went and checked out the new crossfit box . Day 29 crossfit for an hour.. lots of running 4000 mtrs row box jump burpees

Well posted that to soon!!... what I was meant to say was don't feel bad about it. Or beat yourself up . Dust yourself off and start day 29 sounds like you've had a busy week. If I know something from this challenge is that it's hard to work out everyday so doing your normal day to day stuff is tuff going anyway. I'm a…

Speyder

Day 24 5k run no t bad but my leg is playing up so time to lay off running until my race :( I've done the distance many times just time to take it easy. Because apparently when you run that's 5x your body weight impacting on your knees ankles.. wow I was shocked when I was told that! Day 5 I've just done crossfit 1hr in…

WillRN thank you, so kind of you too say. I think you're doing fantastically yourself.. we all are support here is brilliant. X

Aww poor little one. My little man was poorly last week . It's horrible when they're ill. Hope she's bouncing back soon . Big hugs :)

Hello everyone and new faces. Hope your all well and still enjoying the challenge. So after my run Sunday it left me with a bad leg.. :s so kept it steady yesterday with core workouts. And today was an hour crossfit weight lifting and wod which was AMRAP(as many reps as possible ) in 10 mins and it was 10 ball throw ups…

Day 21 my final long run before the race. So a 11.68 mile run first thing this morning. Which was lovely. I love early morning running when the air is clean and fresh . :) Great work everyone :) your alley doing fantastic.

Ok.. so I'm 5'7...59kg-61kg I yo yo between them weights don't think im over weight and going by your numbers I don't think you are.. I started running this year.. great for toning your legs abs... and I've also started cross fit..perfect weight training with real intensity and there's a great support too. what I'm trying…

Day 20- oh my gosh can't believe I've done 20s in a row of exercise pat on the back me and all of yous :) woohoo only 80 to go :D so today I did a core workout nice and steady has I have a long run tomorrow that's if my leg behaves! . Great work guys x :)

Poorly child meant my run I wanted to do had to take a back seat so did kettlebells and dumbells . And today I did crossfit for am hour. Great work everyone :) Have a great weekend all :)

Short and sweet 5.k feeling good 2.5 weeks until my race.. Great work everyone :)

Hi all and new comers! Day 15 Monday my car decided to get poorly so did a lot of walking with 2 moaning unhappy kids so had to carry my little one a few times because his legs got tired!! So 3 miles to school and lots of moving rooms around Monday. Day 16 car still not home so off we walk again .much to the delight of my…

8.7 mile run felt good and I'm happy with the time 1.29 mins.. making the most if this gorgeous autumn weather. Training going well . Really enjoying this challenge and seeing everyone else enjoying and doing so well.

Busy day ..so just did a quick abs workout ..have a long run planned tomorrow so didn't want to over do it in the legs department. Going strong so much positivity from everyone which is fantastic :)

So sun is still shining so got out for a run nice 4 miler and an hour at CrossFit. Feeling better than yesterday. Good work guys have a fantastic weekend

I have map my run and strava ..Both sync'd to MFP and I was using them both and both kept coming through so now stick to strava. Stopped me getting double.. so are you using two together? (Or have I read this totally wrong) :)

My motivation got up and done one today.. but I did 15 mins of Kettlebells it wasn't brilliant but I did it. :) also ate my weight in cakes and chocolate today so feeling really lousy..oh well tomorrow is a new day and it's gonna be better than today.. or more chocolate will be eaten :p Great work guys big thumbs up

15 mins of Kettlebells, while watching tv drolling over Great British Bake Off.. multi - tasking :) :D ;) Your all doing a great job

Hey everyone so day 9.. 3.5mile and an hour of crossfit...If I can actually get out of bed tomorrow I'll be happy that was hard at cross fit today. But a good hard.. Also weighed myself today and I've gained 4kg since my last time I weighed in on here.. should really stop with the chocolate! Fantastic work everyone :) your…

Kettlebells are brilliant definitely recommend them.. so easy to use at home too . Yay ambreenmc that's an excellent workout for day 1 . Well done .

Hello everyone! You are all doing a grand job with weights, elliptical bike , Jillian and your walks all of which is fantastic. Thought I'd do yoga today but I opted for 15 mins kettlebells workout AMRAP in 15 definitely felt it.. have a busy one tomorrow with running and crossfit. So until tomorrow, keep the good work up.…

Beautiful autumn's day sun is shining perfect for a 6.18 mile run (10k) I have downloaded a new app HIIT workout and tabata think I'll look at that tomorrow. Great work everyone your all doing fantastic :) never to late to start. Xx

26.9 day 6 (hectic day so I didn't log in! ) 15mins total body HIIT and 15 mins with the kettlebell. Hope everyone is well and enjoying it too :)

Day 5.. strength and pilates lower body workout 36... and if rushing around all day like a blue *kitten* fly counts I'm gonna add that too!! :wink: Doing fantastic everyone . :) have a great weekend all.. Oh and I've signed myself up for my third race this year in October, the great south run (10 miles). Did the great…

Hi everyone day 4 ... 5k run after hurting my knee I'm nearly back where I was in July . I'm so pleased nearly back at my 25 min target :) Looks like you are all doing fantastic .. A long way to go yet but what a great,positive start xx