nankiss2 Member

can you describe russian twists? and what type of leg raises?

this co worker is a friend but i was not trying to bash her (too much i guess) just trying to paint a TRUE picture. I am doing it for myself if you read my profile you would know what they were................. so i apologize if i gave you the wrong idea.

really dinner as we both do our own breakfast/lunch but i would not be against breakfast for the weekend. but dinner is the hardest and we like all of the above..................... i feel we eat too much red meat tho!

i agree with all of you!

where do i go in to do this?

Also my boyfriend is diabetic and I need some good healthy recipes for him as well. So HELP!!!! He is not really into the diet thing so i need things that I can disguise as "real food" hahahaha!