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ABS
looking for some ab exercises .................
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what are your thoughts on FAD DIETS................. do they work?
I have a co-worker who just joined one of those CRAZY diet fads where she eats NOTHING for a few weeks as phase 1 – and she gets food from them – breakfast and lunch – and is on her own for dinner. I want to do this and prove to her that it is not needed to join a fad diet and its all about eating healthy, moderation and…
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looking for great recipes to help me along
anything would be greatly appreciated!
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HELLO MYFITNESSPAL WORLD
I am brand new, well not relly tried this in 2014 and just did not commit but I am going to try again this year and am looking for support and friends to push me along. So if anyone is willing let me know!
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LOOKING FOR FRIENDS
looking for friends and support for my new journey.
