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Sanity. I used to ignore my body since I was so focused on what was going on with my life (nothing good, unfortunately). I started my journey with the intention of feeling better, both mentally and physically. What gets me going is the thought that I'm finally doing something GOOD for myself with the convinction that I do…
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Sanity. I used to ignore my body since I was so focused on what was going on with my life (nothing good, unfortunately). I started my journey with the intention of feeling better, both mentally and physically. What gets me going is the thought that I'm finally doing something GOOD for myself with the convinction that I do…
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Hello, @mamatothelils :) congratulations on your achievement! Your post made ME emotional, as I can partly relate. I don't know why, but I feel happier about other people's stories than mine own. I, too, am just a few "grams" (sorry, being Italian I think in kilos) away from my goal and although I know I ought to feel…
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No, I've been exercising since the beginning, the 500 grams per week was default settings and it took me a while to realize that because back then I didn't really know how to use the app at all. Anyway, I even tried to re-set it at 500 grams, but MFP still decided to give me 1200 calories and, honestly, it's too strict. I…
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No, I set 750 grams per week, while for the first two months it was 500 grams per week. also I exercise every day and set those goals as well. I'm going for the "relaxing weight loss" thing xD So I really don't get it!
