prof_newme Member

I usually feel bad forgoing pizza especially when I game or visit friends. So I make a GIANT veggie filled salad (probably 45 cal or less a cup) I eat 2-3 cups of salad with 1-2 pieces of pizza. This way I don't feel like a party pooper and I can still maintain my healthy eating habits...

It has gotten really hot here in FL! This has put a real damper on my walking routine. So my first goal is to elliptical at least 3 times this week...

Thanks Mischel

What an inspiration! Remember that feeling and carry it with you. You should be proud

That is great news Mischel! I have a real problem with getting bored. I hate it and it happens way too quickly! I need hints on new spices and how to use them new or old. Do you eat Turmeric or fenugreek? I've never tried either...

I usually make almost all (20) of my recommended 25 grams but I'm not sure I can do more without having problems... I think I am going to just do one gram a week or so and build slowly. But this have been great for making me notice

Maybe as a food goal we add herbs or spices. It's always a good idea to make your food taste good. I've been looking for suggestions for different things to try...

That's awesome!

Sounds so yummy! I have a Magic bullet That I hardly ever use...I think blueberry smoothies will be in next weeks rotation

I found these supper yummy Fiber one strawberry streusel bars. That have 5 grams of fiber. I have them hidden under my desk so the family doesn't eat them all on me. (sssshhhh don't tell) I also have Quinoa it is scheduled for lunch tomorrow. 25 Kegels Today. I forgot to check so I started now. Yesterday I hit my fiber…

That's pretty funny! I got in trouble for my "wise guy" comments.

Chick, do you have a recipe or do you "just do it" I put a little of this and a bit of that and its pretty good.

I love avocado! (maybe a little too much) I'm going to go back tomorrow and check where I've been and try to raise it some! Shirayne you are so full of good ideas! and Mischel what a great tip on that bread! High fiber bread is always so high in calories, that one sounds like I need to try it!

Thursday the only thing I had resembling a veggie ...well nothing! What a crazy day. Today...or should I say yesterday since it is 2am I had mushroom gravy with my turkey burger and potatoes and green guacamole. I LOVE guacamole. I can't wait to see what is in store for next week

Yes! count your potatoes! I had a raspberry slurpee but I'm not counting that that doesn't even resemble a vegetable or fruit despite the name. I had mushroom soup for lunch so that is brown and cabbage slaw for dinner so white, green and purple cabbage and carrots. I still have my arm curls to do but I will work on that…

Jeepers creepers it's been a long time since I've posted I have a lot of reading to do! Just wanted everyone to know I am still here and will comment after I've read some of this this weekend!

ok lifts done too! I probably need heaver weights or more reps... but challenge goal met

Today was very successful in the veggie department! DH took me to "sweet tomato" for dinner. (for those of you across the pond, it is a salad bar/buffet restaurant) I had field greens (green and purple) Beets (red or are they purple) carrots (orange) cucumbers (green again) bell peppers (yellow) tomatoes (red). I love…

I'm in! tonight we had collards and rice...so that is green. Now I need to do the lifts...done!

Last night I made Cuban Picadillo and it was supposed to have raisins in it but someone in the house ate them all (at least that someone wasn't me

I have been slacking on posting...Ever feel like your life is spinning out of control? The Semester is about to wrap up and work is getting in the way. The night before last we had turkey burgers with fried pineapple and a bit of bar-b-q sauce. It was a big hit with the whole Family! Last night was supposed to be the pear…

My plan for the week Sauteed kale, spinach in my soup and to hunt for another recipe.

I love your style Chick

I'm in on the food challenge! I love greens.

@Shirayne and @Bregalad5 can I get that link

I just started the myfitnesspal 30 day walking challenge. It's under groups if anyone wants to try

Way to go! I really admire your discipline... I wish I had, had more on Sunday! My Dad made all of my favorite foods with absolutely no regard for calories or sodium. I tried my best to log it all but I'm sure I goofed it up. I was wishing they just had a giant button that said ate way too much add 2000 calories to the day…

April 6 Day 1- goal 2000 steps so far 700,500, 400, 800 (2400)

Hi everyone, I love to do challenges to keep me on track. I have a lot to lose and after some bad health I was in pretty bad shape. Just working to get my fitness level up. I'm trying the beginer level.

Bump...I need to be able to find this next meal-plan day!