bigd66218 Member

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  • 8/1-22.45 @ 15.94 avg. 8/2-19.77 @ 16.13 avg. 8/3-19.77 @ 16.00 avg. 8/5-21.16 @ 16.10 avg. 8/6-23.15 @ 16.16 avg. 8/7-21.20 @ 17.07 avg. Total-127.50 Goal-600
    in August 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 August 2015
  • 8/1-22.45 @ 15.94 avg. 8/2-19.77 @ 16.13 avg. 8/3-19.77 @ 16.00 avg. 8/5-21.16 @ 16.10 avg. 8/6-23.15 @ 16.16 avg. Total-106.30 Goal-600
    in August 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 August 2015
  • Name: Dave Age: 55 Height: 6'6.5" Start Weight(1st July): 220 Goal Weight(1st August): 218 1st July: 220 8th July: 218 12th July: 215 15th July: 217 22nd July: 215 29th July: 217 1st August: 213 Weight loss/gained this week: -4 Weight lost/gained this month: -7 Successes/struggles this week: This is my last monthly weight…
    in July 2015 Weight Loss Challenge Comment by bigd66218 August 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • Name: Dave Age: 55 Height: 6'6.5" Start Weight(1st July): 220 Goal Weight(1st August): 218 1st July: 220 8th July: 218 12th July: 215 15th July: 217 22nd July: 215 29th July: 217 1st August: Weight loss/gained this week: 2 Weight lost/gained this month: -3 Successes/struggles this week: I actually was 2 pounds heavier on…
    in July 2015 Weight Loss Challenge Comment by bigd66218 July 2015
  • Ditto, if I don't log the day I eat it, I log it the next day.
    in Does anyone log their binges? Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 7/22-21.17 @16.25…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • Name: Dave Age: 55 Height: 6'6.5" Start Weight(1st July): 220 Goal Weight(1st August): 218 1st July: 220 8th July: 218 12th July: 215 15th July: 217 22nd July: 215 29th July: 1st August: Weight loss/gained this week: -2 Weight lost/gained this month: -5 Successes/struggles this week: Lost 2 pounds that I gained last week.…
    in July 2015 Weight Loss Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 7/20-21.17 @16.21 July MTD: 372.61…
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 7/19-21.17 @15.84 July MTD: 351.44 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 7/18-21.19 @16.01 July MTD: 330.27 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 7/17-25.06 @15.95 July MTD: 309.08 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 7/16-21.17 @16.13 July MTD: 284.02 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 7/15-21.17 @16.54 July MTD: 262.85 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • There will always be people that will be jealous of how far you have gone in you weight loss journey. Remain positive continue to diet and exercise...You will reach :) your goals
    in "It is a waste of time... Comment by bigd66218 July 2015
  • Name: Dave Age: 54 Height: 6'6.5" Start Weight(1st July): 220 Goal Weight(1st August): 218 1st July: 220 8th July: 218 12th July: 215 15th July: 217 22nd July: 29th July: 1st August: Weight loss/gained this week: +2 Weight lost/gained this month: -3 Successes/struggles this week: First weight gain since I started losing…
    in July 2015 Weight Loss Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 7/13-19.78 @16.05 July MTD: 241.68 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.18 7/12-21.15 @15.74 July MTD: 221.90 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • Name: Dave Age: 54 Height: 6'6.5" Start Weight(1st July): 220 Goal Weight(1st August): 218 1st July: 220 8th July: 218 12th July: 215 15th July: 22nd July: 29th July: 1st August: Weight loss/gained this week: -3 Weight lost/gained this month: -5 Successes/struggles this week: Had over 5000 calorie deficit the last 4 days,…
    in July 2015 Weight Loss Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 7/11-21.17 @16.8 July MTD: 200.75 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 7/10-21.17 @16.24 July MTD: 179.58 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • 7/01-21.19 @15.34 7/02-21.19 @15.62 7/03-21.17 @15.49 7/05-21.18 @15.43 7/06-22.12 @16.02 7/08-21.18 @16.03 7/09-30.38 @16.00 July MTD: 158.41 Goal: 600
    in July 2015 Bike Bicycle Cycling Challenge Comment by bigd66218 July 2015
  • Your starting or weight loss at a ideal time...With the warmer weather you can go outside and do cardio and drop weight. Aim for at least 5 hours a week, I started with that goal and increased each week. Averaging 2.25 lbs. lost a week..Add weights and core to workouts and don't forget to control eating. Basically, it's…
    in How much weight can I lose by November? Comment by bigd66218 July 2015
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