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Hi im post transplant too, how are you getting on?
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I use fruit sugar much better it's in a green packet it's yummy
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The body fat in those type of scales work on an electrode thingy that goes from one side of the body to the other. The quick it goes the less body fat apparently, however it's not accurate as the electrode thingy also goes faster when fully hydrated. Drink lots when you get on and the less fat up will show!