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I have this for breakfast at least twice a week. It takes me a long while to finish it, and seems to help me get thru the morning without being hungry. One apple, cored, leave peel on, and sliced in a bowl. Stir one container of Lite and Fit Coconut Greek yogurt and spoon over the apple sliced. Scoop one-fourth cup of…
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My long term goal is to lose 79 pounds. I've lost 10 so far, so only 69 more to go!!
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Sliced apple (very thin), serving of vanilla yogurt on top, sprinkle on granola of your choice!
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http://www.skinnykitchen.com/recipes/the-best-skinny-ranch-dressing-3-ingredients%E2%80%A8%E2%80%A8/