Sexedee10 Member

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Looking for friends that will convent in my posts. I content in return

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Guys I want to thank all of us for your input. And please feel free to friend me if u like. It's hard not to have the "diet" mentality and I know it's bad but I weigh myself every morning... it's not about the scale or what I eat but how much I eat.... I did good with counting calories in the beginning and I just stopped…

Add me. I'm having a hard time. I've lost 55lbs so far but now I keep falling off the diet and eating crap.

Sorry guys just really upset. .. I want this weight off SOOOOO bad and I feel like I can't control myself. ... I love food and I'm getting board of the bland foods. .. people tell me I can eat whatever add long add I'm under my calories but when I eat rice cakes and yogurt I gain weight. ..I don't get it

I'm about to give up on these community posts.... someone is always being mean or rude. I thought people would be nicer or more understanding. ... #notfriends

@RiverMelSong wow... I had no idea. I use my phone as it has a built in pedometer... But the scan thing I never double checked cause u just figured it was right... Ugh this is hard enough to count as I go but now double checking... Ugh

Thanks guys. Lots of great advice... I'm just worried cause the low carb has worked in the past where other ways have failed... At the same time tho I was young and didn't understand portions... Etc... Any advice on macros.... I don't really get it.... Lol

:)

@NancyRyan3 what is the 21 day fix??

Feet hurt cause i hadn't done this type work in over 10 years. Not used to it. Add for food NO I don't have a scale, I scan products or look them up on mfp and mature with cups and spoons... Also being foods to work is not an option as we can't bring out side food in due to dhec issues and we don't get a break.. 8-10 hrs…

My resting rate is 1700 cals... I eat at our around 1200 a day... Then I burn about 600-800 cals just by walking

What do u mean eating at a deficit???

I'm in. Add me and I'll post here... Start... 189 Goal...134 Just remember you may platue soooooo.... It may not be easy for those of us that weigh a bit less and if we have been doing this for a while....

Add me. I'm in

Add me. I already do this so I'll be in....

Add me please. I'm on everyday

I am a motivator and love to get advice and help in return... Please anyone add me

Add me please. I really need friends that encourage and I'm on everyday

Same here.... Add me

There is only 2 carbs in the flavors I got... Bday cake and fudge brownie... It's just way sweeter then the protien mix I've used in the past

@jodieerickson1.... That's crazy cause those are the exact two flavors I got. I'm used to Splenda bit the past protein mixes I've used I never had that overwhelming sweet taste..... Oh well guess I'll need to get used to it. Not ganna waste the 60$

I would like info on this too... It seems way WAAAYYYY too sweet... I make it with one scoop 8oz milk and 1 cup ice.... Help anyone!?!?!

So have I... Just saying to each his/her own. I'd like to know where u can eat a meal for less then 2.75?? I do protien shakes and eat regular food... Just saying she shouldn't be bashed cause she is looking for others that use what she uses. She didn't ask for negative comments just looking for others like her....

@c_pantojas I did herbalife before and it's great. I lose 50lbs in 8 months. Only problem is you need to ween yourself off and eat healthy after you hit ur goal or u will gain back..... To the "haters" out there.... 1. It's just like any other protien powder u would buy... So y such a sad face about using it... And to…

Was looking for ***

Thanks. This is what I eat looking for...

I'm asking for encouragement not for people to do it for me. I've been losing and I can do the food I just have a batch time worth excersise. I have a lot of personal situations and people being mean to me on here is not helping my stress and my emotions so please don't even really if you have nothing to say nice. It's…