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Friends that comment and motivate.
I would like to open this discussion in hopes that people will add friends from this post and we will make a conscious effort to comment on each other's post hopefully on a daily or at least every other day basis. I have lots of likes but I really get motivated when people show they are actually reading my posts and can…
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Help w/ long term diet.
Hi all I've been dieting since January 1st like most people start their resolution. I have lost about 55 pounds so far and I need to lose another 30. Unfortunately I fell off the diet bandwagon for about 2 months I didn't gain very much but now I'm trying to lose again and it seems impossible. I'll eat healthy for like 2…
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Advice... Walking/running
***ADVICE NEEDED*** So I'm a server now and at the end of my shift my feet kill me and sometimes my legs.... But even with all the running game I do I'm not losing weight... So do I still need to excersise on top of the frantic running for 8 hrs??? If so what do u all suggest???
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Boring food... Need some change... Help
I need help. I'm doing OK losing weight but here is my problem... I'm bord of the food. I see people eating yummy looking foods and recipes but I'm scared to do it and gain weight... I'm not good at coming up with recipes. I eat boaring stuff.. Boiled eggs, protein shakes, grilled chicken and veggies, salad... Etc... How…
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2 Boring food... Need some change... Help
I need help. I'm doing OK losing weight but here is my problem... I'm board of the food. I see people eating yummy looking foods and recipes but I'm scared to do it and gain weight... I'm not good at coming up with recipes. I eat boaring stuff.. Boiled eggs, protein shakes, grilled chicken and veggies, salad... Etc... How…
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ISO-100 WHEY PROTEIN MIX
Ok please help. I just got a new type of protein mix to try.... It seems way WAAAYYYY too sweet... I make it with one scoop, 8oz milk and 1 cup ice....Has anyone out there used this mix? Am I doing something wrong?? Help anyone!?!?! I spent 60$ for two cans... I don't want to throw it away bit it's almost to sweet to even…
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ISO-100 WHEY PROTEIN MIX
Ok please help. I just got a new type of protein mix to try.... It seems way WAAAYYYY too sweet... I make it with one scoop, 8oz milk and 1 cup ice....Has anyone out there used this mix? Am I doing something wrong?? Help anyone!?!?! I spent 60$ for two cans... I don't want to throw it away bit it's almost to sweet to even…
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ISO-100 WHEY PROTEIN MIX
Ok please help. I just got a new type of protein mix to try.... It seems way WAAAYYYY too sweet... I make it with one scoop, 8oz milk and 1 cup ice....Has anyone out there used this mix? Am I doing something wrong?? Help anyone!?!?! I spent 60$ for two cans... I don't want to throw it away bit it's almost to sweet to even…
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Daily exercise, food, and personal challenge
Come friend me and join personal daily challenge.... Starting today.... Some easy.... Some hard.... Get in the mix
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Need support and ideas for weight loss.. How did u do it
I need some help please... I love food and hate excersise... I can't do it without being pushed.... I Need friends that are actively on here and comment on your posts, status and motivate... Please add me... I unfortunately don't get much support from friends or my husband
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Help... I can't do it without being pushed
Looking for friends to motivate me every day... I'm so lazy... I'm not ganna life ... The food thing is pretty easy but I hate working out..... Help
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Help... I can't do it without being pushed
I need some help please .I Need friends that are actively on here and comment on your posts, status and motivate... Please add me... I unfortunately don't get much support from friends or my husband
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Help... Looking for low carb/fat high protein meals
I need some help please... I love food and hate excersise... I can't do it without being pushed.... I Need friends that are actively on here and comment on your posts, status and motivate... Please add me... I unfortunately don't get much support from friends or my husband
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Need support and ideas for weight loss
Need friends that are actively on here and comment on your posts, status and motivate...add recipe ideas to my wall, excersise help and motivation.... Please add me... I unfortunately don't get much support from friends or my husband.... Help
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Need support and ideas for weight loss
Hi there. My name is Diane and I am looking to lose about 50 to 60 pounds this year. Preferably by August. I've been up and down with a lot of weight loss trends and diets in the past and I really want to do this now and keep it off for the rest of my life. I'm in my mid 30's and I'm tired of seeing the woman looking back…
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Help... Looking for low carb/fat high protein meals
Hi there I've been doing pretty good with cooking for my family and for myself however I work 9 hours a day Monday through Friday. I'm looking for some quick recipes or some easy crock pot recipes that would incorporate my diet. I have been doing low carb and low fat while keeping my protein high. Usually I do white meat…
