Help... Looking for low carb/fat high protein meals

Sexedee10

I need some help please... I love food and hate excersise... I can't do it without being pushed.... I Need friends that are actively on here and comment on your posts, status and motivate... Please add me... I unfortunately don't get much support from friends or my husband

ladipoet

Hello and welcome! I suggest you check out the following couple of links. One is to the main low carber forum group here in MFP. It's where most of us Ketofiles hang out. The second one is for a LCHF recipe sharing group:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

http://community.myfitnesspal.com/en/group/112055-the-low-carb-high-fat-recipes-group

Also, in the launch pad / sticky note area at the top of the low-carber forum group (the first link), there are lost of interesting and helpful links including a HUGE list of links to websites that have LCHF recipes online.

jacklifts

I think she's looking for low carb AND low fat meals..........
like a 20oz ham steak from Costco.

ladipoet

AH, I did not catch that. My eyes are tired tonight! lol Thanks for that @jacklifts.