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DAY THREE DONE : ) and met all my challenges .. logged everything right down to the 1/2 teapoon of almond butter (okay ,, it was a 1 teaspoon over 2 trips to the fridge LOL) .. easily drank 9 glasses of water and did a body blend session that was fabulous .. made me breath heavy .. sweat and it wasn't fast cardio .. it's…
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AMAZING ~ thanks for posting, it's very inspiring.. I seem to get to a point that it's good enough and end up going back to where I started .. instead of doing what you're doing .. just keep making yourself better and better .. being totally the best you can be and it all takes time !!!
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DAY TWO DONE AND MET MY GOALS .. not a thing went in the mouth unless it was logged .. drank easily 8 glasses of water and easily did 30 minutes in the gym as I was in a 45 minute circuit training class. YEAAAAAAAAAAAAAAA~~LOL bring it on DAY THREE! Looking forward to reading about your challenge .. see you here again soon…
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Day one done and met my goals B) .. not a thing got in my mouth unless it was logged .. that's a first : ) Drank more than 8 glasses of water .. AND, kind of lame exercise but I did it .. shopped and walked around the SuperValue for easily 30 minutes. So DAY ONE done .. DAY TWO tomorrow I have a gym class at noon so will…
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Here I am .. here as well :) ...and hopefully I will not fall out of the wagon in 3 days .. seems when I do the 30 day things I fall out .. so here are my 3: 1. log everything that goes in my mouth 2. do 1/2 hour of some sort of exercise per day 3. drink 8 glasses of water per day or more and log it :) OK .. away we go ..…
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: ))) add me .. I feel like I live here : ))). Still working on figuring me & food & weight out .. 40 years of trying :(
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Sure : ) add me ... Have de-railed twice in 11 days but still here : )
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Geez if I make 3 days in a row .. I'll try .. Count me in : )))) 1. Logging everything that goes in my mouth 2. Stay within set calorie range 3. 30 to 45 minutes of exercise/day Talk to u tomorrow for sure ... Day 1
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Ohhh me too .. it's like the hundredth time to try and get this weight off. You know I've done it a few times but put it back on .. go figure :( then like now I feel so unhappy as I can't wear my cloths that I like to wear and feel so good in .. Anyway, I'm here (first time trying this but my friend did fabulous with this)…
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Hello .. Add me to friends list - I'm in for the long haul too. .. 4th time losing the same 40 lbs : |. Maybe one day I'll get if figured out : )
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Count me in : ) ! I'm very interested .. Thank you.
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Hello .. Ohhhhh I know very well the difficulty in changing my eating beliefs & habits .. I've lost the same 40 lbs 3 times & I'm starting (day 2) again so I'd love to be a part of your journey & have u a part of mine : ))
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Counting me in ... I need all the help I can get so very happy yo have a challenge group who has been around the same mountain I've spent a good part of my life going around. Name: Handfull Height: 5'3" Starting Weight (1/1): 198.6 Goal Weight (1/31): 183.6 1/1: 198.6 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week:…
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Well I'm not an old timer here .. Joined but didn't think I needed it so have not been around too much in the last year but now I see I need this & am going at it again so would be happy to connect with you & help ad much as I can .. & maybe we can help each other so this time next year we will be right where we want to be…
