Replies
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Haley I can see a big difference! Way to go! Vegan glad you are back on track! We all have been there. I'll keep my fingers crossed for you on Sunday!
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I love music and dancing so I do Zumba and Just Dance on Wii. I use to walk a lot but now I dont. I want to get back to doing that.
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Hi! I will try to be active with this group I started, now that I am back on the right path. I totally understand how you feel....I am a food addict too. It is a minute by minute struggle that is so often dismissed. I will send you a request to be your buddy!
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I sent a friend request....and offer my support and friendship to anyone else out there in a similar sitiation. I am over 400 and trying to take this journey 1 day at a time.
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It is for me.
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I am sick as well. My husband convinced me to drink juice and eat his homemade chicken noodle soup, which always helps (and he was right...It's helping). I agree with the above posts...focus on getting better and when you start to feel better go back to how you were eating before.
