Replies
-
Im 5ft4.5 Id like to get down to 120-130lbs. I wouldn't mind it being a higher number, provided i had the muscle to go with it. id like to get to a size 10! (us size 8)
-
So in. Im on around 1200-1300 calories per day. Want to hopefully loose more by then tho!!
-
1. Loose 28 kg. (or 62lbs) 2. stick to my diet for at least one month without a slip up 3. stop eating when bored and not actually hungry. 4. ride my bike twice a week 5. drink more water. (starting on this already. drank about 1.5ltrs today so far!) 6. no white breads, pasta, cereals, and grains. 7. goodluck with your…
-
awesome job!
