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The comicbook nerd that hid the fact he was a comic book nerd.
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My favorite by far is Muay Thai kickboxing. it's intense cardio throwing kicks, punches, knees, and elbows. Plus training resistance with clinch grappling and throws, and trips. I've never worn a heart rate monitor during class, but the estimate is about 700 calories per hour.
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i tried, i really did. But i just couldnt handle all those, southern curves.
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Mr. Super i would have to respectfully decline.
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Salvadorian
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doesn't look fifty
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Capn - as in Captain America, Captain Caveman, Capn Crunch Villain - a play on my last name BLK - because I'm black...
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Who played a principal in The Happening with Zooey Deschanel
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Who was an assassin in Leon with Jean Reno
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Hand cramps
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Not an expert here, but, you should probably listen to your body. If it doesn't make sense to you, you should find something that does make sense. If you feel hungry, you should eat, but choose heathy foods and smaller portions. But hey, this is just advice...
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Great seeing success stories, even though you say you have more weight to lose.
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I can't tell from the pic, but probably not. Yeah lets go with no.
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soda can
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80lbs will be worth it for sure. I need to lose 75 myself so not too far behind you.
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I'm on my third round.
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Walker bites are 100% lethal. Everybody, so far, is infected with a dormant zombie virus. Once a person dies, the zombie process begins. If a person is biten, then the zombie virus becomes active. The victim's immune system is destroyed and they will die of blood loss, a fever, or infection. If they are bitten on a limb,…
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Awesome episode. Even though I was team Tyreese and am now confined to the walk horde. Noah's family and the rest of the town seemed liked they were attacked. The mom looked like she was cut with something, and the boy looked like he was killed himself and was partially eaten. The comics and the TV are only very loosely…
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oh yeah, and now I'm dead!
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I was in denial the whole episode. Cant believe 2 major cast members got axed in back to back episodes.
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I've got 2: I went to an amusement park, tried to get on a ride and couldn't get the lap bar down completely. I was walking do the hallway at work one day, and my belt just exploded at the buckle. It made a loud metallic popping sound, as I stepped down. It just broke from being stretched to the max.
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100 calories is really nothing to worry about.
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I trying to build an army o motivation, and it's been working so far!
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I got ya support. Can you handle the truth?!?
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I've got 65 lbs to lose. But I'll add you!
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I need more friends too
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Curly Sue
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Okay, the right training eqiupment make a world of difference. Just advice, I would still wrap my hands. Hitting a heavy bag can easily result in hand and wrist injuries without wraps. But hey, it just advice....
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Are you guys using hand wraps under your gloves? In addition to providing wrist support, they will keep boxing gloves from creating that friction on your knuckles and provide a extra layer of protection.
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So, to try and answer your question, I'm about the same height as you, but weighed 275. It took me 4 months to drop 40lbs. Of course I had a lot more weight to lose, but you can probably do it in 3 to 6 months. I don't think there is anything wrong with setting a goal with a time and trying to achieve that goal.