denisewhite324

Beautiful

in ONE WORD to describe the person above Comment by denisewhite324 January 2015

Spent a beautiful Iowa day at our local state park. Ended up walking 2.7 miles because I was too busy enjoying the park!

in January walking challenge 2015 Comment by denisewhite324 January 2015

Wow! Great job! Such an inspiration!!!

in One year difference. 70 lb down! (with pics) Comment by denisewhite324 January 2015

Totally in! I need this! Name: Denise Height: 5'9 Starting Weight (1/1): 282 Goal Weight (1/31): lose 8 pounds 1/1: 282 1/8: 1/15: 1/22: 1/29: 1/31:

in January 2015 Weight Loss Challenge Comment by denisewhite324 January 2015

Hi everyone from cold, cold Iowa!!! Glad to meet some new people dealing with the same struggles. So I've tried the 'healthy' kick a few different times over the past couple of years but give up before the first month is even out! I've made up my mind that 2015 has to be different and that I'm just going to take this one…

in Attempting this Thing Again! Comment by denisewhite324 January 2015

Just for today is a great idea! I'm trying to take this new lifestyle change one day at a time. 1) Log everything I eat. 2) Drink at least 8 glasses of water 3) Exercise at least 30 minutes

in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by denisewhite324 January 2015

denisewhite324 Member

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