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donna015 Member

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  • I'm 25 and looking to lose around 50 lbs. Add me as I am new to here and would like as many friends as possible to keep me motivated!
    in Any 20/30 somethings want to be friends??? Comment by donna015 January 2015
  • First of all- I feel your pain. I am an emotional eater as well. Salads aren't filling if you only eat the greens. You need more protein. Let me ask you-when you eat all the time, what are you eating? If it is carbohydrate based food then this is the problem. Too many carbs throws off your blood sugar which simulates…
    in Getting started for the new year Comment by donna015 January 2015
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