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A shot of coffee, 100 ml of 1.5% milk, a banana and two tablespoons of raw oats, blended in a blender :smile: My favourite, have this every morning and will for some time to come I suppose!
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Whiskey Cream :smiley: Favourite holiday destination?
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Eyes
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http://www.nomeatathlete.com/vegetarian-recipes-for-athletes/ Full of great ideas, filling and gives you energy. Vegetarian for over 5 years now, husband for almost 25 years :smiley:
