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Tone up and get back in a bikini for my birthday next August, and to begin running w/ the goal of running in my first 5K by next spring.
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Firstly welcome. Second it's great that you've realized that you're in a depression and wanting to do something about it. I say do what your body allows at your pace. Try yoga, if that's too strenuous maybe do some light stretching and some cardio get some endorphins going. Feel free to add me. Good luck on your journey.
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Vegetarian not vegan, but feel free to add me!!
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Same!
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Definitely haven't had an appetite since this heat wave hit in AZ, but I'm tolerating salads and cold fruits and veggies!
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Coffee & Water with Aloe Vera juice
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I categorize mine under gymnastics.
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Hi! I don't think I've given any thought to a big goal, but for my small goal it's to bring my lunch to work everyday in the month of March. To reward myself I'll buy a new bathing suit for my trip to Puerto Rico and come up with a new small goal in April. Good luck to you!!
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Birthday trip to Puerto Rico in August!
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I'm not vegan, just transitioned to being vegetarian but feel free to add me! I'd love new plant based recipes!
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If I'm out and about or at work I'll grab a grande white chocolate mocha from starbucks with no whip and skim milk to cut out some of that sugar. But if I'm at home I'll just have some green tea.
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Carrots!
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I'm slowly transitioning to a vegetarian diet, so thank you all for all of the vegetarian thanksgiving ideas.