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I like any exercise where I'm alone in my own headspace. I am attempting Yoga daily. I enjoy cardio. As a mum of three it is a challenge to find alone time. Exercise is my space. Just don't prioritise it enough.
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My first post. Forgot how to find the challenges. Yesterday's. What day of your challenge are you on? 9 Did you track your food today? Nope :-( Did you Work out today? Kinda What type of exercise was it? Lots of walking What was your high and low for the day? High- relaxed with my family Low - not choosing healthiest…
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I need a buddy if anyone else does. I'm an Aussie SAHM with around 80pds to lose. This month I'm just trying to get into the groove of tracking.
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I'm in!
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I'm in :-)
