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I take epson salt bath and magnesium.
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I sent you a friend request...so much easier with friends for support!
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What are your fav foods? I would seek healthy recipies from foods you already like and then move onto new recipies once a week or every other week. I favor Culturally diverse cooking so my pantry to all over the place. Maybe if you get recipies then buy ingredients and spices dish specific you will build your pantry and…
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Me #9 in that 50's club. My life of stres and hormones and need for sugar, carbs. I will figure out how to add you all as friends too...or if you know add me too!
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Happy New Year! I am with you too. I am struggling with stress which makes me eat, but I am determind to calm down. I need a car but put loosing 10lbs before I buy. LOL! I have 40lbs but would like 50 lbs to go. I am starting Monday..I hope seriously. Do I friend you somewhere?
