timechanging Member

I've been following this group. I lost 2.2 for January, was upset with myself by not losing more, but I'm the one that pokes the food in my mouth. It is hard to control my bad habits. Working on getting back on track.

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Starting weight: Goal weight: Current weight: Total weight lost: This week's successes: This week's challenges:[/quote]

Can you tell me how to copy/paste this format? Thanks in advance.

When is the cut off date to join in on this group?

I did not join this challenge, but going to follow this group. Everytime I join a group I fail. So I'm going to try my way. Looks like everyone is doing a great job.

Hi Alicia what is the slow cooker group you have on facebook.

Thanks to all for your help

Thank you.

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7......228.4 Dec 14....229.2 gained .8 Dec 21....229.6 Dec 28....229.0 Total loss for December 2016:

:o on here. Don't know how to delete . I'm on here 3 times

:) on here

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7......228.4 Dec 14.....229.2 Dec 21.....229.6 Dec 28 Total loss for December 2016: Just keep gaining this month....

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7......228.4 Dec 14.....229.2 Dec 21 Dec 28 Total loss for December 2016:

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7......228.4 Dec 14....229.2 Dec 21 Dec 28 Total loss for December 2016: +.8

:) I'm on here on another page.

:)

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7......228.4 Dec 14....229.2 gained .8 Dec 21 Dec 28 Total loss for December 2016:

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7......228.4 Dec 14 Dec 21 Dec 28 Total loss for December 2016: .6

How do you edit a post ? I tried just holding my finger on post, but that don't work. Please help!

Original starting weight. : 234.8 December starting weight: 229.0 December goal: 224.0 Ultimate goal: Just lose 5 lbs a month. Nov 30....229.0 Dec 7 Dec 14 Dec 21 Dec 28 Total loss for December 2016:

Lost my first 5+ lbs for November. :)

I retired in 2012 and my top priority was to change my lifestyle. Then came along some obstacles that I had to deal with and more obstacles for another 2-3 yrs. Now I have been trying to change since 2015. No success. I would make sure I weighed every week and record my loss/gain. Tried keeping a food journal. If my goal…

11/20/2016: Starting weight 234.8: That's what I'm trying to do is just lose 5 lbs a month. Hoping that I don't give up.

I'm feeling frustrated as well. Been on MFP since June 1, 2016 and haven't even lost 5 lbs. Eating out is not fun. Calories are outrageous and some places the food is split 3 ways. Plus can't get motivated to exercise. Just feel like dropping out of MFP.