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Talk to your doctor, not the internet. That's the best expert to assist you in truly knowing where you are. We don't have access to your blood work. Appearances can be very deceiving.
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I'm all about repairing metabolic damage, so I completely FEEL THIS PAIN! (Except, I'm struggling to get 2k! LOL!) Anyway, I found onigiri, rice ball, is amazingly high in calories without being unnecessarily unhealthy. I take some salmon, along with a seasoning (I use cranberry or mango based chutney) and wrap it all up…
