tludvik Member

Replies

  • Hemp seeds have 10g protein per 3 tablespoons. You can sprinkle them on your food, blend in smoothies, add to homemade granola, etc.
    in Vegan low calorie protein sources Comment by tludvik July 2016
  • To give it some flavor with no added calories, add in some fresh squeezed lemon juice and a little bit of peeled ginger root
    in I am going to try spinach and kale in a blender? Comment by tludvik July 2016
  • SWERVE!!!! When a recipe calls for granulated sugar, this is the best. NO aftertaste. I use it sparingly, though, since I'm minimizing all sugar intake.
    in Sugar alternatives Comment by tludvik July 2016
  • Buy and freeze a ton of fruits now while they are in season and cheap. Whether you go full veg or not, it's a great time to save on future grocery bills, and it's healthy! Watch Fat, Sick and Nearly Dead as well as Fed Up and Vegucated on Netflix to become educated on why you should consider a plant-based diet. Even if you…
    in What re your favorite vegetarian websites/resources? Comment by tludvik July 2016
  • I am vegan and find that I enjoy my food SO much better. I recommend the blog and cookbook Oh She Glows and Crazy Sexy Cancer Diet.
    in VEGANS!! Comment by tludvik July 2016
Avatar