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Goals 1. Drink more water 2. Work out 4x a week 3. Minimum sweets (work them in my calorie goal) 4. Control boredom and emotional eating 5. Be more productive SW: forgot to weigh GW: 190 Day/Weight/Comment 02/01- Day 1 of getting back on track. Ok day food wise. To lazy to work out tonight. Opted for a hot bath instead.…
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Round 137 (1): 193.8 ( -1.2 lbs) Goals 1. Drink more water 2. Work out 3x a week 3. Minimum sweets (work them in my calorie goal) 4. Control boredom and emotional eating 5. Be more productive SW: 193.8 GW:190 Day/Weight/Comment 01/14 01/15 01/16 01/17 01/18- off track. Time to do better. 3 months till family event and need…
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Goals 1. Drink more water 2. Work out 3x a week 3. Minimum sweets (work them in my calorie goal) 4. Control boredom and emotional eating 5. Be more productive SW: 193.8 GW:190 Day/Weight/Comment 01/14 01/15 01/16 01/17 01/18- off track. Time to do better. 3 months till family event and need to drop 20. ✔️Water ✔️CPAP- 93%…
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Round 137 (1) Age: 46 Height: 5’ 7” SW: 195 CW: 195 GW: 145 01/02 Ready to do and be better. First night when crashed in front of tv I resisted the urge to snack. Need to stop eating all the time! I have 4 months before a big family event and I want to look and feel better. I also need to drop 50 lbs in hopes of getting…
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Round 137 (1) Age: 46 Height: 5’ 7” SW: 195 CW: 195 GW: 145 01/02 Ready to do and be better. First night when crashed in front of tv I resisted the urge to snack. Need to stop eating all the time! I have 4 months before a big family event and I want to look and feel better. I also need to drop 50 lbs in hopes of getting…
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Round 137 (1) Age: 46 Height: 5’ 7” SW: 195 CW: 195 GW: 145 01/02 Ready to do and be better. First night when crashed in front of tv I resisted the urge to snack. Need to stop eating all the time! I have 4 months before a big family event and I want to look and feel better. I also need to drop 50 lbs in hopes of getting…
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Age: 46 Height: 5’ 7” SW: 195 CW: 195 GW: 145 01/02 Ready to do and be better. First night when crashed in front of tv I resisted the urge to snack. Need to stop eating all the time! I have 4 months before a big family event and I want to look and feel better. I also need to drop 50 lbs in hopes of getting rid of my sleep…
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Round 137 (1) Age: 46 Height: 5’ 7” SW: 195 CW: 195 GW: 145 01/02 Ready to do and be better. First night when crashed in front of tv I resisted the urge to snack. Need to stop eating all the time! I have 4 months before a big family event and I want to look and feel better. I also need to drop 50 lbs in hopes of getting…
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Round 137 (1) Age: 46 Height: 5’ 7” SW: 195 CW: 195 GW: 145 01/02 Ready to do and be better. First night when crashed in front of tv I resisted the urge to snack. Need to stop eating all the time! I have 4 months before a big family event and I want to look and feel better. I also need to drop 50 lbs in hopes of getting…
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Good Morning All! Thanks for starting this. I have put on a ton of weight the past few years and I am ready to truly work at getting rid of it with the support of all of you. Tomorrow, my new home gym will be completed. I will work on my mind, body and soul this year. Starting weight: 195 pounds on 1/1/2021 Age: 46 Height:…
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Round 134 (1) Age: 46 Height: 5’ 7” SW: 192.8 CW: 192.8 GW: 145 Day/Weight/Comment 12/13- 192.8 Took a break the past few months from tracking. Put on so much weight this year in addition to the 40 lb I already needed to loose. Big family event in 4 months and need to get serious now and drop at least 10 (if not more) by…
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Round 134 (1) Age: 46 Height: 5’ 7” SW: 192.8 CW: 192.8 GW: 145 Day/Weight/Comment 12/13- 192.8 Took a break the past few months from tracking. Put on so much weight this year in addition to the 40 lb I already needed to loose. Big family event in 4 months and need to get serious now and drop at least 10 (if not more) by…
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Step challenge Nov 8 5424 Nov 9 8325 Nov 10 5779 Nov 11 6697 Nov 12 10948 Nov 13 8196 Nov 14 7719 Nov 15 3210 Total 56298
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Been working on a big project at work and stress eating at my desk. Working late and coming home and crashing on the couch. It will be done on December 8th but I need to get it under control now. I don’t want to keep gaining like this week. Username: Hope_Bay74 Weigh In Day: Thursday PW (Previous Weight): 189.8 CW (Current…
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Well done!
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Count me in for the step challenge. I’m not going that high everyday but any little bit helps 🚶♀️
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Good Morning All, Slow to get started here but will be more active this week. SW- 192.8 CW-189.8 I equate the loss at just finishing my cycle. I tend to bloat a lot. My eating wasn’t great this week. Next will will try to be better :)
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Hi All, Sorry, been a crazy week. I will do more of an introduction tomorrow. Is this where we post our weekly weigh-in?
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As much as I LOVE it, I’m kind of happy Halloween has been cancelled in my city for that reason. Not buying any candy this year. Can’t help myself 🍫🍬🍭🍩🍪
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Hi 🙋♀️ Team, I’m looking forward to joining you on the November challenge! I am good at motivating but also needs lots of motivation myself. Cheers, Hope
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Hi, I’d love to join! Hope_bay74 Current:192.8 lbs Preferred weigh in day- Thursday Any team :)
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We have a great neighborhood recycling program (as I call it). Anything I put out on the street gets taken really fast. I started my fall cleaning this weekend (never managed a spring one lol). Vacuumed out my car and hosed down the rubber floor matts (that I never took out and cleaned after last winter). Disconnected the…
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Thanks so much for the info. So far so good with it. Just ordered the heated tub as I was getting some condensation in my nose mask which was driving me crazy. Hoping it solves it.
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SW -189.6 GW -188 UGW-145 10/6- 189.6 Trying to get back on track. Things have gone off the rails lately. Not a great day food wise or sleep wise. Sleep- 88
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Round 123-188.4 Round 124- 188.4 Round 125- SW- 188.4 GW- 187.4 UGW- 145 46 Female 5’7” Day/Weight/Comment: 09/04-Tracking break 09/05-Tracking break 09/06-Tracking break 09/07-Tracking break 09/08-190 (P wk) Late to bed last night but solid sleep. Packed a healthy lunch today. Busy and stressful day at work but resisted…
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SW- 188.4 GW- 187.4 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok 08/26 ☑️RM score-92 ☑️Steps- 9118 ✖️H2O-poor ✖️Eating-poor 08/27- Anniversary ☑️RM score- 100 ✖️Steps- 5782 08/28 ☑️RM score-90 ☑️Steps- 7125 ✖️Eating-Poor 08/29 ✖️RM…
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SW- 188.4 GW- 187.4 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok 08/26 ☑️RM score-92 ☑️Steps- 9118 ✖️H2O-poor ✖️Eating-poor 08/27- Anniversary ☑️RM score- 100 ✖️Steps- 5782 08/28 ☑️RM score-90 ☑️Steps- 7125 ✖️Eating-Poor 08/29 ✖️RM…
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SW- 188.4 GW- 187.4 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok 08/26 ☑️RM score-92 ☑️Steps- 9118 ✖️H2O-poor ✖️Eating-poor 08/27- Anniversary ☑️RM score- 100 ✖️Steps- 5782 08/28 ☑️RM score-90 ☑️Steps- 7125 ✖️Eating-Poor 08/29 ✖️RM…
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Round 123-188.4 Round 124- SW- 188.4 GW- 185.5 UGW- 145 46 Female 5’7” Day/Weight/Comment: 08/25-188.4 Poor eating day. Try to be better tomorrow. ☑️RM score-97 ☑️Steps- 8000 ☑️H2O-ok 08/26 ☑️RM score-92 ☑️Steps- 9118 ✖️H2O-poor ✖️Eating-poor 08/27- Anniversary ☑️RM score- 100 ✖️Steps- 5782 08/28 ☑️RM score-90 ☑️Steps-…