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Im getting married in october!! Want to lose 2 stone by then but thats probably a bit unrealistic xx
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I did my first run of week 2!! I almost collapsed in a heap on the floor by the end of it but i did it!!!
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I just tried it along the road rather than the field and it was defo easier on my legs! I went mega slow! My run was slower than my walk but still about 30 second into first run i got a mega bad stitch and couldn't make it to the end of the 60 seconds!
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My run is no faster than my walk at the moment!! I can comfortably walk for miles ive always walked alot! Im doing it in fields do you think it would be easier if i stopped running in the fields so the grounds flatter??
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I also want to start running but didnt know where to start! I think im going to try couch to 5k!! I already walk a few miles everyday!
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melissalynn436@gmail.com
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I am only just starting to notice a difference in my clothes after 2st 8lbs
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Yes that's makes sense xx
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Yeah I will do next week when I get a chance to get there
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I have now weighed a bag of cat litter on the scale and it was slightly out. About a pound nothing like the 8lbs weight change so old ones must of just been way out. I am still happy with how much I have lost doesn't stop me feeling really disappointed about being 8lbs heavier than I thought
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Yes that's what I'm most annoyed about I'm really relying on my mfp at the moment it's the only thing I've found that works for me so far
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No I didn't. Wish I had now. I never believed that they were really accurate as they were cheap home scales but my plan was that even if my actual weigh wasn't correct the amount I was losing was if I was always using the same scale