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Boring chicken salad
What else can I have on a chicken salad to make it more exciting without adding loads of calories! I'm so bored of simple salads!! :)
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Hula hooping
Will using a weighted hula hoop help me tone my tummy??
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Cant seem to lose!!
I have always been very bad at sticking to any kind of diet or healthy eating so have always been very up and down whether i lose or gain! I do really well for a while then i mess it up! But the last 3 weeks i have stuck to my calorie goal everyday and been moving more! Mostly walking but i have started couch to 5k aswell…
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Struggling with Couch to 5k
I have started doing couch to 5k but am finding it really difficult! I have already done week 1 twice now and still don't feel ready for week 2 I still am really struggling to run for 60 seconds! Any tips?
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Couch to 5k on nokia lumia
I have recently started couch to 5k i am using the podcast on my iphone! But ive smashed my phone it completely buggered so i am using an old nokia lumia 550 but cannot figure out how to get couch to 5k on it?!?!? Can anyone help? Is it just me being stupid?!?!?
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Exercise calories??
I have a fitbit but dont understand the extra calories you get for exercise! I have done the same amount of steps today as i did yesterday but have been given 400 more calories?? Yesterday i had 40 exercise calories today 440! I dont understand??
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New scale weigh different to old ones :(
Had to get new scales as old ones broke but the new ones weigh me 8lbs heavier than the old ones! I weighed myself at same time of day wearing same amount of clothes as I always do so now I don't know which weight to believe. If I'm going by the new ones then all my weight entries on mfp are wrong :/
