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Replies
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Thanks and yes I'm starting small so far I have dropped coke of my diet..well it has been 25 days but do think I'm off it for good
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No, it doesn't sound harsh. I know exactly what you mean and do know I need to look deep into myself to stop finding excuses and do it, if like you said, losing the weigh is something I really want
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Thanks everyone
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Thanks ereilly311 For me it's pretty hard to stay motivated the only time I stuck to an exercise and healthy eating routine was when I had a coach but he moved out of town and I lost all motivation to keep going
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I don't but have heard great things about them..I'm going to look into getting me one soon
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I know what you mean but I just don't have your willpower. I do hope once I do this for a while I will but as of now I don't .
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I know what you mean I can't get ANY support from my family either. Feel free to add me, we can support each other :)
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My story is very similar to yours. I'm 29 years old 5'4 and weigh 231lbs. This last year has been nothing very hard full of family issues and health problems. I am here to offer any support and am too looking for support because I can easily "fall off the wagon", so you can count on me and hopefully me on you too :smile:
