We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I starting the body fat breakthrough. 2 intense workouts weekly for 3 weeks then it drops to 1. 30 minutes after your dinner each night of brisk walking. It also has you at 1200 calories with 50 % carbs, 25 % protein and 25% fat. Maybe check it out? I'm very excited to be doing this!
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Can someone send me the name or invite to any groups that are doing the body fat breakthrough? I don't want to search through 10,047 pages!
