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People who see you all the time don't notice. My mum in law is more likely to notice than my work colegues. I didn't notice i lost 20lb til i ran downstairs n my jeans fell off!! Also people sometimes don't feel comfortable bringing it up. Its the "are you pregnant?" Question. When is it ok to ask someone if they are…
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My cup of tea works out at 50 cals with semiskimmed milk and one sugar. Cannot STAND any fake sugar...they all taste weird to me.
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If you haven't a lot to lose it may be better to set to 1lb a week or even 0.5lb. It sets you to 1200 as that is the lowest it will go. I think to actually lose 2lb a week I have to eat about 900 calories a day. It ain't happening. Actually on 1350 a day. I exercise for more. I have a lot of carrots, celery, cucumber,…
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I've had a few abusive exs in the past. Last one was the worst. I paid all the bills, worked full time, everyone thought everything was fine. I lost count of the times he told me i was, ugly, useless, no one really liked me and only put up with me because they were his friends, i lost count of the times i was hit. I lost…
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Stew and dumplings. Mine just isnt the same.
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Recently watched sinister...jumped, scared the cat who knocked icecream all over my SO. Insideous 1 and 2 were good. The human Centipede was pretty damn twisted. I'm quite fond of the old hammer horrors niw and then. Ive seen so many i can't think of names! Netflix and android boxes have spoilt me!
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I buy a lot of my meat and fresh fruit and veg reduced as the display by date is almost up. I'm not dead yet! Also look out for deals...its Easter so I just got me a whole leg of lamb for under £10.
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what's wrong with milk?? I drink tea anyway. I tend to use my coconut oil for cooking and putting on my hair and skin...thats about it.
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It looks like a penis.....only smaller....
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Ditto
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Dunno...bring it anyhoo...
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There isn't anything that i would wear that i wouldn't now! A bit more wobble off the tummy would be nice though!
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Pah hahahahaha! I do like kfc in its grossness. Bit like findus crispy pancakes. And seafood sticks. But I'm unsure they're really food...
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Pah hahahahaha! I do like kfc in its grossness. Bit like findus crispy pancakes. And seafood sticks. But I'm undure they're really food...
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1. Oh *kitten*, do i have to wake up 2. I try not to think about anything much 3. A little longer and you can have a glass of wine/pizza
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This. So this. I usually gain up to 7lb. And i am craving a pizza the size of a dustbin lid. I fear it is only a matter of time before i cave...
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Also i don't have breakfast first thing usually...but when i do my tummy is like "we're doing this all day, right? RIGHT!?" I usually eat after I've been at work a couple of hours. 5am breakfast just doesnt appeal!!
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Have you tried drinking a big glass of water? If i think I'm hungry i drink some water. Sometimes I'm just thirsty or bored. Depends on what you consider a long time and a short time?
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I do take a general multivitamin with iron everyday but will look into the calcium and magnesium! I'm sorry to hear it sucks for all of you ladies too!! Mostly i just want to curl up in bed and stay there! Cramps aren't too awful today but I'm in a foul mood and very tired even tho i got a good sleep! Had a lovely long hot…
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Made me chuckle! Normally they're not too bad and I prefer to go to the gym so I can earn a extra calories in case I suddenly NEED chocolate or pizza or something. And sometimes it helps with tame the PMT monster. Tho moot point right now cuz I'm feeling a ikle sick from the pain. Grrrr. And wah.
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According to my calculations i need 60g a day. Average about 40 currently. I've only hit 60 once! 22 was my most feeble effort. I'm sad. I have spreadsheets.
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Fat is also good as some days I'm bad at that as well!! Depends on how busy and tired or lazy I've been. And if I've been at the cheese. Some days I'll exist on fruit and veg until dinner time... i really feel i need more hours in the day! Or less work hours... Really good ideas and a big shopping list for me! :) thank you!
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I shall have a look for protein powders when I shop later! Nuts are so yummy but they can easily lead me into accidently eating the whole packet in one sitting. Though I did regret the 1/2kg bag of salted pistashios I once got through when I was a teen...cotton mouth for about 4 days while I drank oceans of water...yip,…
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Sort of....i go by weekly cal average. I see my boyfriend at weekends so do all my gyming and tend to under eat in the week and do what i like within reason at the weekend. My average for this year is 1384 in and 750 out a week. I leave them as some weekends I am a horrible logger/i guess/i eat out/i like wine. I guess it…
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I do love pistachios and cashews!!! My worry I'd go all feral on them!! I do have a massive tub of cashew nut butter which i keep forgetting...may be able to utalise that in my quest...
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The app doesn't do anything...the people do the work! But if you're comitted to weighing what you eat, logging it accurately and being a little wary with eating back exercise cals (MFP over estimates I think) then it is an extremely helpful tool to! I'm weebling at the moment as always but I'm around 1st 7lb down since…
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I have raw veggies like carrots, celery, pepper, cucumber etc with salsa as snacks. I stick veg in everything, spag bol can have...well anything you like but aubergine, corgette, spinach, pepper, sweetcorn... Stirfry can have anything it in also!! Beansprout, kale, spinach, water chestnuts, bamboo shoots, mushroom,…
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Its a lady thing...its to protect your baby making stuff. There are a fair few on here that seem to have shifted it though!
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I'm a over tired food monster today. Period is on its way, my boobs hurt, I feel a little like hissing at anyone who comes near and wanna eat the world in carbs. Luckily I am at work and only had the food I brought with me. Although 15 crackers (300 cals...not too much damage) did die a death. Also today was going to be a…
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That is my day! I've eaten everything I have as just feel blergh although I got a good sleep last night for a change. Luckily I am at work and the only major casualty was 15 Finn Crisp crackers. Which isn't that bad considering the damage I could have done had I gone to Greggs instead of for a walk at lunch. I haven't any…
